{"id":3077,"date":"2021-09-14T15:19:47","date_gmt":"2021-09-14T13:19:47","guid":{"rendered":"https:\/\/prahaskolska-backup.200.solutions.uvirt120.active24.cz\/?p=3077"},"modified":"2021-09-14T15:21:17","modified_gmt":"2021-09-14T13:21:17","slug":"projdete-se-do-skoly-pesky-a-vyhrajte-kolobezku","status":"publish","type":"post","link":"https:\/\/prahaskolska-backup.200.solutions\/?p=3077","title":{"rendered":"Projd\u011bte se do \u0161koly p\u011b\u0161ky a vyhrajte kolob\u011b\u017eku"},"content":{"rendered":"\n<p><strong>Zkou\u0161eli jste se n\u011bkdy po r\u00e1n u proj\u00edt a do \u0161koly se dopravit takzvan\u011b po sv\u00fdch? Distan\u010dn\u00ed v\u00fduka na dlouh\u00e9 m\u011bs\u00edce p\u0159ikovala v\u011bt\u0161inu \u017e\u00e1k\u016f \u0161kolou povinn\u00fdch k&nbsp;po\u010d\u00edta\u010d\u016fm a v\u00fduce z&nbsp;domova. Pohybu m\u011bli m\u00e1lo, co\u017e se negativn\u011b projevilo jak na fyzick\u00e9 kondici, tak mnohdy i na jejich v\u00e1ze. Sou\u010dasn\u00e1 p\u0159\u00edv\u011btiv\u00e1 situace, kdy mohou \u017e\u00e1ci do \u0161kol op\u011bt doch\u00e1zet prezen\u010dn\u011b, m\u016f\u017ee b\u00fdt p\u0159\u00edle\u017eitost\u00ed, jak tohle v\u0161e zm\u011bnit. Co se r\u00e1no do \u0161koly proj\u00edt nam\u00edsto cesty autem nebo autobusem? A m\u00e1te-li to daleko, tak alespo\u0148 vystoupit o p\u00e1r zast\u00e1vek d\u0159\u00edve, a do \u0161koly doj\u00edt p\u011b\u0161ky? Na 16. a\u017e 22. z\u00e1\u0159\u00ed p\u0159ipravila organizace P\u011b\u0161ky m\u011bstem ji\u017e \u010dtvrt\u00fd ro\u010dn\u00edk akce s&nbsp;n\u00e1zvem P\u011b\u0161ky do \u0161koly. Akce je po\u0159\u00e1d\u00e1na v&nbsp;r\u00e1mci Evropsk\u00e9ho t\u00fddne mobility.<\/strong><\/p>\n\n\n\n<p>L\u00e9ka\u0159i se shoduj\u00ed, \u017ee ch\u016fze je pro d\u011bti tou nejd\u016fle\u017eit\u011bj\u0161\u00ed formou pohybu. \u201eAby mohly d\u011bti ve \u0161kole pod\u00e1vat dostate\u010dn\u00fd a v\u011bku p\u0159im\u011b\u0159en\u00fd v\u00fdkon, p\u0159ij\u00edmat nov\u00e9 informace a zpracov\u00e1vat \u00fakoly a pokyny pedagog\u016f, pot\u0159ebuj\u00ed aktivitu centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu. Z\u00e1kladn\u00ed podm\u00ednkou je sn\u00eddan\u011b, kter\u00e1 dod\u00e1 energii, a n\u00e1sledn\u00e1 fyzick\u00e1 aktivita. Aby energii z\u00edskanou sn\u00eddan\u00ed mozek zpracoval, je pot\u0159eba ho rozh\u00fdbat. A to doslova. Cesta p\u011b\u0161ky do \u0161koly je pro d\u011bti ide\u00e1ln\u00ed mozkov\u00e1 rozcvi\u010dka,\u201c \u0159\u00edk\u00e1 Zlatko Marinov, obezitolog z Fakultn\u00ed nemocnice Motol.<\/p>\n\n\n\n<p>Hlavn\u00edm t\u00e9matem letos ji\u017e 4. ro\u010dn\u00edku akce P\u011b\u0161ky do \u0161koly je du\u0161evn\u00ed zdrav\u00ed. \u201eRodi\u010de, poj\u010fte s d\u011btmi 16.\u201322. z\u00e1\u0159\u00ed\u202fnaproti spole\u010dn\u00fdm z\u00e1\u017eitk\u016fm. P\u0159ekonejte obavy, nechte r\u00e1no auto doma a dejte p\u0159ednost aktivn\u00edmu zp\u016fsobu dopravy,\u201c vyb\u00edz\u00ed Petra Syrov\u00e1, p\u0159edsedkyn\u011b P\u011b\u0161ky m\u011bstem, a dod\u00e1v\u00e1: \u201ePro zdrav\u00ed n\u00e1s v\u0161ech je ch\u016fze ta nejlep\u0161\u00ed volba.\u201c<\/p>\n\n\n\n<p>Organizace nav\u00edc pro p\u0159ihl\u00e1\u0161en\u00e9 rodiny p\u0159ipravila sout\u011b\u017e o kolob\u011b\u017eku Yedoo. P\u0159ihl\u00e1sit do sout\u011b\u017ee se mohou <a href=\"https:\/\/peskymestem.cz\/projekt\/pesky-do-skoly\/pesky-do-skoly-prihlaseni-pro-rodice\/\">zde.<\/a> A co ud\u011blat pro to, abyste sout\u011b\u017e vyhr\u00e1li? Vyfo\u0165te a popi\u0161te sv\u00e9 z\u00e1\u017eitky s d\u011btmi cestou do \u0161koly, a\u0165 u\u017e chod\u00edte p\u011b\u0161ky pravideln\u011b nebo to pro v\u00e1s bude novinkou. Fotografie s textem pos\u00edlejte na e-mail marie.civerna@peskymestem.cz do 30. 9. 2021. Hlavn\u00ed cena je m\u011bstsk\u00e1 kolob\u011b\u017eka Yedoo v hodnot\u011b 8000,- , spousty zaj\u00edmav\u00fdch kn\u00ed\u017eek a dal\u0161\u00ed ceny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zkou\u0161eli jste se n\u011bkdy po r\u00e1n u proj\u00edt a do \u0161koly se dopravit takzvan\u011b po sv\u00fdch? Distan\u010dn\u00ed v\u00fduka na dlouh\u00e9 m\u011bs\u00edce p\u0159ikovala v\u011bt\u0161inu \u017e\u00e1k\u016f \u0161kolou povinn\u00fdch k&nbsp;po\u010d\u00edta\u010d\u016fm a v\u00fduce z&nbsp;domova. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[29,34,39,43,41],"tags":[3,8,4],"class_list":["post-3077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akce","category-inspirace-pro-rodice","category-praha-skolska","category-pro-studenty","category-pro-verejnost","tag-reditel","tag-rodic-zak","tag-ucitel"],"acf":[],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/3077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3077"}],"version-history":[{"count":2,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/3077\/revisions"}],"predecessor-version":[{"id":3082,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/3077\/revisions\/3082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/media\/3081"}],"wp:attachment":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}