{"id":1447,"date":"2021-03-16T08:54:54","date_gmt":"2021-03-16T07:54:54","guid":{"rendered":"https:\/\/prahaskolska-backup.200.solutions.uvirt120.active24.cz\/?p=1447"},"modified":"2021-04-15T18:45:39","modified_gmt":"2021-04-15T16:45:39","slug":"jak-se-bavi-stredoskolaci-pri-lockdownu","status":"publish","type":"post","link":"https:\/\/prahaskolska-backup.200.solutions\/?p=1447","title":{"rendered":"Jak se bav\u00ed st\u0159edo\u0161kol\u00e1ci p\u0159i lockdownu?"},"content":{"rendered":"\n<p><strong>\u017d\u00e1ci a studenti tr\u00e1v\u00ed ji\u017e v\u00edce ne\u017e rok v\u011bt\u0161inu \u010dasu ve sv\u00fdch domovech bez soci\u00e1ln\u00edch kontakt\u016f, na kter\u00e9 byli zvykl\u00ed. Bez kon\u00ed\u010dk\u016f, spolu\u017e\u00e1k\u016f a kamar\u00e1d\u016f je velmi slo\u017eit\u00e9 pro\u017e\u00edvat voln\u00fd \u010das poka\u017ed\u00e9 smyslupln\u011b. Studenti jsou v online sv\u011bt\u011b v\u00edce ne\u017e kdy jindy, nejenom p\u0159ipojeni k distan\u010dn\u00ed v\u00fduce, ale \u010dasto odk\u00e1z\u00e1ni na online prostor i po jej\u00edm skon\u010den\u00ed. Soci\u00e1ln\u00ed kontakty se sv\u00fdmi vrstevn\u00edky si vynahrazuj\u00ed na soci\u00e1ln\u00edch s\u00edt\u00edch nebo telefonov\u00e1n\u00edm. T\u011b\u0161\u00ed se tak\u00e9, a\u017e budou moci tr\u00e1vit v\u00edce \u010dasu venku. Zeptali jsme se jich, jak od distan\u010dn\u00ed v\u00fduky odpo\u010d\u00edvaj\u00ed.&nbsp;<\/strong><\/p>\n\n\n\n<p>Dot\u00e1zali jsme se zhruba 100 st\u0159edo\u0161kol\u00e1k\u016f, jak\u00fdm zp\u016fsobem se odreagov\u00e1vaj\u00ed. Co se t\u00fd\u010de online prostoru padala nej\u010dast\u011bji odpov\u011b\u010f, \u017ee se d\u00edvaj\u00ed na seri\u00e1ly nebo hraj\u00ed hry. Na jednu stranu na po\u010d\u00edta\u010di str\u00e1v\u00ed pr\u016fm\u011brn\u011b v\u00edce \u010dasu vzhledem k distan\u010dn\u00ed v\u00fduce, na stranu druhou je ale sezen\u00ed u po\u010d\u00edta\u010de bav\u00ed m\u00e9n\u011b a \u0159adu z nich to ji\u017e vy\u010derp\u00e1v\u00e1. Hledaj\u00ed tedy mo\u017enosti, jak se odreagovat od dlouh\u00e9ho sezen\u00ed u po\u010d\u00edta\u010de. Jednou z t\u011bchto \u010dinnost\u00ed je vyu\u017eit\u00ed \u010dasu k u\u010den\u00ed se nov\u00fdm dovednostem. Jeden z osloven\u00fdch student\u016f se nau\u010dil b\u011bhem tohoto obdob\u00ed programovat, proto\u017ee kone\u010dn\u011b z\u00edskal dostatek \u010dasu na nau\u010den\u00ed. Jin\u00e9 studenty zav\u0159en\u00e9 \u0161koly motivovaly k tvo\u0159en\u00ed \u2013 nap\u0159\u00edklad nat\u00e1\u010den\u00ed a st\u0159\u00edh\u00e1n\u00ed vide\u00ed.<\/p>\n\n\n\n<p>\u0158ada ze student\u016f tak\u00e9 nezapomn\u011bla na sv\u00e9 kon\u00ed\u010dky \u2013 hran\u00ed na hudebn\u00ed n\u00e1stroje, sportov\u00e1n\u00ed \u010di dom\u00e1c\u00ed cvi\u010den\u00ed. Celkov\u011b ale studenti nejv\u00edce zmi\u0148uj\u00ed, \u017ee jim soci\u00e1ln\u00ed kontakt velmi chyb\u00ed a t\u011b\u0161\u00ed se, a\u017e se budou moct vr\u00e1tit k jejich b\u011b\u017en\u00fdm aktivit\u00e1m.<\/p>\n\n\n\n<p>Ne\u017e se v\u0161ak vr\u00e1t\u00ed v\u011bci do stavu p\u0159ed vypuknut\u00edm pandemie, je velmi d\u016fle\u017eit\u00e9 db\u00e1t na vlastn\u00ed du\u0161evn\u00ed zdrav\u00ed. St\u0159edo\u0161kolsk\u00e1 unie proto ve spolupr\u00e1ci s neziskovou organizac\u00ed Nevypus\u0165 du\u0161i pro studenty p\u0159ipravila n\u011bkolik rad, jak pe\u010dovat o svoji psychiku b\u011bhem dlouh\u00e9ho obdob\u00ed distan\u010dn\u00ed v\u00fduky:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"869\" src=\"https:\/\/prahaskolska-backup.200.solutions.uvirt120.active24.cz\/wp-content\/uploads\/2021\/03\/dusi-1024x869.png\" alt=\"\" class=\"wp-image-1448\" srcset=\"https:\/\/prahaskolska-backup.200.solutions\/wp-content\/uploads\/2021\/03\/dusi-1024x869.png 1024w, https:\/\/prahaskolska-backup.200.solutions\/wp-content\/uploads\/2021\/03\/dusi-300x255.png 300w, https:\/\/prahaskolska-backup.200.solutions\/wp-content\/uploads\/2021\/03\/dusi-768x652.png 768w, https:\/\/prahaskolska-backup.200.solutions\/wp-content\/uploads\/2021\/03\/dusi-71x60.png 71w, https:\/\/prahaskolska-backup.200.solutions\/wp-content\/uploads\/2021\/03\/dusi.png 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Dal\u0161\u00ed tipy, jak pe\u010dovat o svou psychickou pohodu, najdou studenti zde:<\/p>\n\n\n\n<p><a href=\"https:\/\/stredoskolskaunie.cz\/2021\/01\/jak-se-vyporadat-s-psychickym-zdravim-i-v-karantene\/\">Psychick\u00e9 zdrav\u00ed v karant\u00e9n\u011b | \u010cesk\u00e1 st\u0159edo\u0161kolsk\u00e1 unie (stredoskolskaunie.cz)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017d\u00e1ci a studenti tr\u00e1v\u00ed ji\u017e v\u00edce ne\u017e rok v\u011bt\u0161inu \u010dasu ve sv\u00fdch domovech bez soci\u00e1ln\u00edch kontakt\u016f, na kter\u00e9 byli zvykl\u00ed. Bez kon\u00ed\u010dk\u016f, spolu\u017e\u00e1k\u016f a kamar\u00e1d\u016f je velmi slo\u017eit\u00e9 pro\u017e\u00edvat voln\u00fd [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[23,55,67],"tags":[8],"class_list":["post-1447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-distancni-vyuka","category-tipy-do-skoly","category-volnocasova-tvorba","tag-rodic-zak"],"acf":[],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/1447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1447"}],"version-history":[{"count":1,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/1447\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/1447\/revisions\/1449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=\/wp\/v2\/media\/796"}],"wp:attachment":[{"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaskolska-backup.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}